Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
-World Health Organization
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
-World Health Organization
PLANT-DOMINANT DIETS…
Feed BILLIONS
Reduce Animal & Laborer Exploitation
Moderate Climate Change
Save Energy
Conserve Water & Land
Ensure Marine, Soil & Forest Biodiversity
Promote Health & Longevity
Mitigate Zoonotic Pandemic Risk
Combat Antibiotic Resistance
Build Communal & Individual Wealth
Books
Nestle, Marion - What to Eat
Greger, Michael - How Not to Age
Campbell, Colin - China Study
Pollan, Michael - Omnivore's Dilemma
Schlosser, Eric - Fast Food Nation
Attia, Peter - Outlive
Moss, Michael - Salt, Sugar, Fat
Lorr, Benjamin- Secret Life of Groceries
Mukejee, Sidartha – Genes
Kennedy, Jonathan – Pathogenesis
Hari, Johann – Lost Connections
McKenna, Maryn – Big Chicken
Sinclair, Upton – The Jungle
Longo, Valter – The Longevity Diet
Documentaries
Forks over Knives
Game Changers
What the Health
Diet Fiction
How Not to Die
Meat Me Halfway
Food Choices
Fed Up
Food Inc
Plant Pure Nation
That Sugar Film
Eating Our Way to Extinction